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Beginners Series

HIIT for Beginners with Olivia

Season 2, Episode 2 • 26-Jun-2020

Ideal for HIIT beginners, or if you just want to take it easy, this 20-minute class will slowly raise your heart rate. Start with some simple jumps and side steps and build up to lunges and slow burpees.

Crew
Olivia personal trainer

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