Live stream preview

Next video will start in 30 seconds

Chair Cardio Workout with Olivia

Close Open

Attack! with Zahra #3

Cardio

Up Next in Cardio

  • Chair Cardio Workout with Olivia

    This class will help you gradually build your heart rate without even leaving your seat. You’ll be doing a series of quick arm and leg movements along with a few stretches.

  • Attack! with Zahra #2

    Zahra will get your heart rate up with plenty of jumps and squats before taking you through some easy aerobic combos.

  • Combat with Zahra #2

    Work on your jab, cross, hook and uppercut combos in this high-energy 30-minute session.