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Cardio Blast with Olivia #1

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Cardio Blast with Olivia #2

Cardio

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  • Cardio Blast with Olivia #1

    In this high-energy class you’ll learn three simple aerobic sequences with moves such as hamstring curls, knee lifts and grapevines.

  • FightFit! with Panu

    Learn how to jab and cross before getting stuck into some boxing combos and conditioning drills.