Hannah is back for another 30-minute martial arts inspired Combat! class. Across three core blocks of work, you'll work your whole body to improve strength and resilience.
Join Hannah for a 30-minute Combat! style class. This fun-filled martial arts inspired class will work your cardiovascular system and increase your upper body strength.
Chris is back with a 30-minute action packed Attack! class. Grab a bottle of water, because with an action packed class of running, lunging, jumping and strength based exercises, you'll be sure to need a refreshing break in no time!
30-minutes of Attack! moves to get your heart rate going. Join Chris who'll guide you through high and low impact moves in this cardio based workout.
