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Chair Workout with Olivia

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Strong Lower Body with Hannah

Codefest: Fitness and Wellbeing • 24m

Up Next in Codefest: Fitness and Wellbeing

  • Chair Workout with Olivia

    A low-impact chair-based workout to get your body moving and slowly build your heart rate.

  • Kids' Workout with Olivia

    This fun workout will get your kids moving with everything from crab walks and bear crawls, to spotty dogs and bunny hops.

  • Family Fitness with Hannah #1

    Get moving and feel good with this fun 30-minute HIIT-style class for you and the kids. Exercise your legs with pogo jumps, strengthen your arms with dolphin push-ups and work your bellies with flutter kicks. Can you spot the spotty dogs? The class is in 3 parts, with breaks in between to grab a ...