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COVID-19 Recovery: Cardio #4

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COVID-19 Recovery: Strength #4

COVID-19 Recovery • 30m

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  • COVID-19 Recovery: Cardio #4

    This session will raise your heart rate even further to improve your cardiovascular fitness. You may start to work up a sweat with slightly more dynamic movements. As before, Panu offers lots of ways you can perform the exercises, depending on how you’re feeling.