Live stream preview
Disco DanceFit with Olivia
Dance • 30m
Roll those hips and ripple that body with 6 funky, feel-good tracks to get your heart pumping as you work on your coordination. Don’t forget those disco fingers.
Up Next in Dance
-
Dancers' Tone Workout with Olivia
It doesn’t matter whether you’ve danced before – this workout helps you build strength and tone around the key muscles that dancers use. There are a few steps to pick up, but it’s a lot slower than a typical dance class.
-
DanceFit with Olivia #1
Step, shuffle and strike a pose as you learn the moves to these simple, fun dance routines – from vogueing to Charleston.
-
Latin Dance with Olivia
Get ready for some shimmying, hip shaking and body rolling, as Olivia takes you through some easy, Latin-inspired routines.