Family Fitness with Hannah #1
Hannah • 32m
Get moving and feel good with this fun 30-minute HIIT-style class for you and the kids. Exercise your legs with pogo jumps, strengthen your arms with dolphin push-ups and work your bellies with flutter kicks. Can you spot the spotty dogs? The class is in 3 parts, with breaks in between to grab a drink, and you’ll be doing each exercise for 30 seconds before trying a slightly trickier version for 15 seconds.
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Mobility with Hannah #3
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Commercial Dance with Hannah
Get your sexy on with this sassy dance routine. Start with some body, chest and hip rolls before learning the 6-part sequence – with plenty of moves you can show off next time you’re on the dance floor.
