Live stream preview
Tabata HIIT with Panu #1
HIIT • 23-Apr-2020
In this session you’ll be focussing on one high-intensity exercise for 20 seconds, followed by 10 seconds of rest, for 8 rounds. You’ll start with burpees, before moving on to air squats, and finally V-sits.
Crew
Up Next in HIIT
-
Kettlebell HIIT with Panu
This HIIT session involves a kettlebell, but don't worry if you don't have one as Panu provides some substitute exercises.
