Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Watch free Learn more

Already registered? Sign in

Less than 15 mins

Workout of the Week with Panu #2

Season 1, Episode 1 • 15-Apr-2020

This challenge is a 10-minute AMRAP (as many rounds as possible) consisting of 4 push-ups, 6 burpees and 12 sit-ups. How may rounds can you go?

Crew
Panu personal trainer

Up Next in All videos

  • Workout of the Week with Panu #4
    03:02
    Workout of the Week with Panu #4

    Workout of the Week with Panu #4

    This week’s challenge includes burpee squat jumps and mountain climbers. First you’ll be doing 20 of both, then 15 of both, and finally 10 of both. How fast can you go?

×