Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Low-Impact Full Body Workout with Panu

Season 1, Episode 26

Up Next in All videos

  • Core Workout with Panu #1

    This is a simple but effective session with standing walk outs, glute bridges and plenty of plank variations.

  • Stretch and Mobility with Panu #1

    Panu takes you through a full-body routine to improve your flexibility and mobility, starting with the upper body and working down to the lower body.