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Low-Impact Full Body Workout with Panu
Low intensity • 28-Apr-2020
If you’re after a lower intensity session to strengthen your core, as well as your upper and lower body, this one’s for you. Make sure you have a tea towel to hand, or something similar.
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Core Workout with Panu #1
This is a simple but effective session with standing walk outs, glute bridges and plenty of plank variations.
