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Beginners' Yoga with Michaela

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Beginners' Yoga with Michaela

More than 30 mins • 38m

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  • Beginners' Yoga with Michaela

    Breathe, flow and relax in this simple 30-minute yoga class aimed at complete beginners. You’ll start with some easy guided breathing and move onto a floor sequence before getting into some sun salutations and standing poses. You’ll finish with some more floor poses and a nice long relaxation. Th...

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