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Pilates with Olivia #6

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National Fitness Day: Yoga with Michaela

Season 2, Episode 1 • 32m

Up Next in Balance

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    Strengthen your upper body and core with this 30-minute Pilates workout. Olivia pays extra attention to stretching out your wrists, ready for some press-up and plank variations to work your arms and abs. You’ll also be doing exercises like T-squeezes and paddle pulses to target your shoulders and...

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