Up Next in Yoga

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  34:42

  Dynamic Vinyasa Flow with Zoe

  Dynamic Vinyasa Flow with Zoe

  Join Zoe for this energetic yet graceful 30-minute yoga class. Move with the breath throughout to get the most out of the practice.

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  32:18

  Fluid Vinyasa Flow Yoga with Zoe

  Fluid Vinyasa Flow Yoga with Zoe

  Open your hips and heart, while strengthening your back body, in this 30-minute class. Beginning with a seated meditation, you’ll flow through a graceful yoga sequence, connecting each breath with each movement along the way.

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  31:50

  Mindful Movement and Meditation with Zoe

  Mindful Movement and Meditation with Zoe

  Slow down, connect to your breath and move mindfully through this 30-minute class. You’ll open up your body with gentle stretches and movements while embracing your emotions, before finishing with a relaxing breathing meditation.