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Chris

Attack! With Chris #5

Season 1, Episode 2 • 29m

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  • Attack! With Chris #1

    Jump into this high energy 30-minute Attack! class with Chris.

    An energising class to a fantastic music track helping you to build cardio resistance and strength. With options for high and low impact throughout, there's something for everybody.

  • Attack! With Chris #2

    Welcome to your latest Attack! class with Chris. This 30-minute class is an aerobic workout with a strong athletic feel. Chris' energy will bring you through this heart-pumping session. Let's move!

  • Attack! With Chris #3

    Have fun, get energised and get sweaty with this Attack! class.

    Chris brings you through 30-minutes of high impact moves with no impact options, so choose a move that's right for you.