Preparing to be a parent
Fitness and wellbeing classes
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5m 49s
Being a new parent can be challenging, but setting realistic expectations can really help. Learn how to use your support network for advice and reach out to other parents too.
Establish the type of parent that you want to be from the beginning and align your parenting values with your partner’s. And don’t neglect your own wellbeing, such as diet, sleep and exercise.
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