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Clinical Pilates for Runners with Joseph & Hannah #2

Season 1, Episode 2 • 35m

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  • Clinical Pilates for Runners with Jos...

    Get your essential dose of conditioning to support your running in this 30-minute Pilates class. This is the first in our series of clinically healthy running classes. By loading the main areas of the body that can be weak in runners, you’ll be able to prevent injury and maintain the health of yo...