Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Boxing Workout with Martyn #2

Season 1, Episode 5 • 25m

Up Next in All

  • Boxing Workout with Martyn #1

    Find your feet as you learn the basics in this 30-minute boxing fitness class. In block 1 you’ll learn boxing fundamentals – how to stand, guard, move and punch – before putting it all together with some combos in block 2. Finally, you’ll alternate between boxing and fitness drills in block 3. Ma...