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Chakra Meditation with Zoë

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Evening Meditation with Zoë

Meditation

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  • Chakra Meditation with Zoë

    Rebalance and restore your energy with this 10-minute chakra meditation. Zoë will take you on a journey from the grounding root chakra all the way up to the intuitive crown chakra, using the breath and visualisations to help you unblock each of your 7 energy centres.

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