Aerobics with Olivia #1
Olivia
•
29m
Get into the groove with this 25-minute aerobics class. From dougies to disco pushes, you'll learn the steps to 5 tracks inspired by hip-hop, house and dancehall.
Up Next in Olivia
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DanceFit with Olivia #3
Fan of dance music? Then you’ll love this 30-minute workout set to an EDM-style soundtrack. Raise your heart rate while improving your coordination as you work on moves such as the house step, b-boy and running man to 4 dance tracks, turning up the intensity as you go.
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Kids' Workout with Olivia
This fun workout will get your kids moving with everything from crab walks and bear crawls, to spotty dogs and bunny hops.
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Barre with Olivia #1
Join Olivia for a 30-minute barre class. Build strength, mobility and co-ordination through ballet-inspired moves. Don't worry, no previous dance experience is required! But you will need a chair to help you through the class.
