Up Next in Olivia

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  30:50

  Core Pilates with Olivia #2

  Core Pilates with Olivia #2

  Strengthen your core to support the rest of your body with this 30-minute Pilates class. All you need is a mat, plenty of water and space around you. Warm up with a spinal flexion and full roll down. For the main workout, you'll target your abs, sides and back from all angles with lateral plank w...

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  38:27

  Pilates with Olivia #2

  Pilates with Olivia #2

  This Pilates session focuses on loosening up your joints, as well as building core and arm strength.

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  30:37

  Pump! with Olivia #4

  Pump! with Olivia #4

  Build full-body strength with this 30-minute weights workout. Start with windmills and wood chops, before grabbing the barbell for some lunge, press and deadlift sequences.