Live stream preview

Next video will start in 30 seconds

Chair Cardio Workout with Olivia

Close Open

Relax and Recharge with Olivia #2

Olivia • 22m

Up Next in Olivia

  • Chair Cardio Workout with Olivia

    This class will help you gradually build your heart rate without even leaving your seat. You’ll be doing a series of quick arm and leg movements along with a few stretches.

  • HIIT with Olivia

    This 20-minute session aims to work as many muscle groups as possible, while keeping your heart rate up. The routine includes weights, but if you don’t have any at home, you could use canned goods, water bottles or even laundry detergent bottles.

  • Kids' Workout with Olivia

    This fun workout will get your kids moving with everything from crab walks and bear crawls, to spotty dogs and bunny hops.