Panu
6 Seasons
Panu is one of our Personal Trainers, specialising in HIIT and core classes, as well as a variety of strength training methods and Olympic weightlifting.
Panu is from South East London and has been with us for over 4 years. He trained in boxing, muay thai and functional fitness, and he enjoys competing in fitness competitions and pushing his body to its mental and physical limits.
As such, Panu is in the process of training to become a professional stunt performer.
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30:48Episode 1Family Fitness with Panu #2
Episode 1
Get the whole family involved in some exercise games that will test their memory and spelling, not just their fitness. Then try Panu’s strength challenges to boost their coordination and balancing skills.
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27:06Episode 2Family Fitness with Panu #1
Episode 2
Panu leads a couple of games get your kids’ minds and bodies working hard. He then sets some exercise challenges to test their strength, coordination and balance.