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PUMP!

Pump! with Olivia #3

Season 1, Episode 1 • 13-Jun-2020

Starting with some energising weight-based cardio, you’ll then move on to leg-weighted exercises and finally some weight exercises for your core.

Crew
Olivia personal trainer

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  • Pump! with Olivia #1
    26:48
    Pump! with Olivia #1

    Pump! with Olivia #1

    Fire up your arm, leg and core muscles in this weight-based workout. As well as your two matching weights of choice, you’ll need a cushion to hand.

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