It doesn’t matter whether you’ve danced before – this workout helps you build strength and tone around the key muscles that dancers use. There are a few steps to pick up, but it’s a lot slower than a typical dance class.

Olivia teaches you how to do the dougie and b-boy, among other street dance moves.

Get ready for some shimmying, hip shaking and body rolling, as Olivia takes you through some easy, Latin-inspired routines.

Step, shuffle and strike a pose as you learn the moves to these simple, fun dance routines – from vogueing to Charleston.

Start with some simple ballet exercises and build up to a choreographed sequence as you work on your coordination, balance, flexibility and strength.