Up Next in Total body workout

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  30:48

  Family Fitness with Panu #2

  Family Fitness with Panu #2

  Get the whole family involved in some exercise games that will test their memory and spelling, not just their fitness. Then try Panu’s strength challenges to boost their coordination and balancing skills.

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  32:00

  Core with Hannah #1

  Core with Hannah #1

  Improve your glute and leg dominance with this low-impact 30-minute workout. You’ll work your whole body whilst targeting your core, glute, and leg muscles with single-leg Romanian deadlifts, bird dogs, and standing glute kickbacks. When you’re ready, grab a mat (or a blanket) and leave plenty of...

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  27:44

  Latin Dance with Olivia

  Latin Dance with Olivia

  Get ready for some shimmying, hip shaking and body rolling, as Olivia takes you through some easy, Latin-inspired routines.