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NuCycle Party with Zahra

After 3 short warm-up tracks, you’ll cycle to 5 upbeat tracks, varying in speed, resistance and seat position. The bass is pumping, the lights are ...

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Zahra

NuCycle Edge with Zahra

Season 5, Episode 6 • 32m

Improve your cycling strength and overall cardiovascular health with 3 climbs, increasing in duration and difficulty. Don’t worry, there’s a recovery in between each climb, so give them all you’ve got.

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Zahra personal trainer

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  • NuCycle Party with Zahra
    32:03
    NuCycle Party with Zahra

    NuCycle Party with Zahra

    After 3 short warm-up tracks, you’ll cycle to 5 upbeat tracks, varying in speed, resistance and seat position. The bass is pumping, the lights are pulsing – how hard can you keep your legs working?

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