15 to 30 mins

15 to 30 mins

8 Seasons

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15 to 30 mins
  • Family Fitness with Sophie #1

    Episode 1

    Perfect for families with tiny tots, join Sophie in this 20-minute animal-inspired family workout. From flamingos to frogs, what animals can you spot?

  • Family Fitness with Sophie #2

    Episode 2

    Perfect for families with tiny tots, join Sophie in this 20-minute underwater-themed workout. Who can tell the difference between the starfish and the seal?

  • Family Fitness with Olivia

    Episode 3

    The kids will love this fun routine involving animal actions, sports moves, and pretending to be their favourite fictional characters.

  • Kids' Workout with Olivia

    Episode 4

    This fun workout will get your kids moving with everything from crab walks and bear crawls, to spotty dogs and bunny hops.