Live stream preview

Next video will start in 30 seconds

Family Fitness with Sophie #2

Close Open

15 to 30 mins

Family Fitness with Sophie #1

Season 5, Episode 1 • 21m

Up Next in Family

  • Family Fitness with Sophie #2

    Perfect for families with tiny tots, join Sophie in this 20-minute underwater-themed workout. Who can tell the difference between the starfish and the seal?

  • Family Fitness with Olivia

    The kids will love this fun routine involving animal actions, sports moves, and pretending to be their favourite fictional characters.

  • Kids' Workout with Olivia

    This fun workout will get your kids moving with everything from crab walks and bear crawls, to spotty dogs and bunny hops.