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Combat! with Zahra #6

15 to 30 mins

Up Next in 15 to 30 mins

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    Give the punch bag the old one-two in this 30-minute combo session. If you don’t have a bag, you can still get involved with some shadow boxing. If you’re using a bag, make sure protect yourself with hand wraps and boxing gloves.

    In block 1 you’ll start with the pendulum, before bringing in a j...

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