HIIT with Panu #3
15 to 30 mins
•
25-May-2020
This workout involves 3 rounds of 2 exercises – 30 seconds on and 15 seconds off – for each section:
Part 1 – skater hops and plank walk-ups
Part 2 – down ups and butterfly sit-ups
Part 3 – wall sit and wall mountain climbers.
Up Next in 15 to 30 mins
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Strong Lower Body with Hannah
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I...
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Relax and Recharge with Olivia #2
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Pump! with Nathan #4
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