Step with Amanda #2
15 to 30 mins
•
25m
You’ll be dancing over and around the step by the end of this 20-minute class. Begin with a spider walk before adding on a double leg curl – or a chassé-jazz if you’re feeling funky. Then there’s a double stomp side to side, or around the step for an added challenge, and finally an optional chassé pivot.
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HIIT with Natalie #1
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