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Attack! With Chris #6

Season 1, Episode 1 • 29m

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  • Attack! With Chris #5

    30-minutes of Attack! moves to get your heart rate going. Join Chris who'll guide you through high and low impact moves in this cardio based workout.

  • Attack! With Chris #1

    Jump into this high energy 30-minute Attack! class with Chris.

    An energising class to a fantastic music track helping you to build cardio resistance and strength. With options for high and low impact throughout, there's something for everybody.

  • Attack! With Chris #2

    Welcome to your latest Attack! class with Chris. This 30-minute class is an aerobic workout with a strong athletic feel. Chris' energy will bring you through this heart-pumping session. Let's move!