Live stream preview

Next video will start in 30 seconds

Core Pilates with Olivia #2

Strengthen your core to support the rest of your body with this 30-minute Pilates class. Target your abs, sides and back from all angles with later...

Replay Video
Close Open

Core workout

Pilates with Olivia #5

Season 2, Episode 1 • 13-Jul-2020

This 30-minute Pilates class will help you build your mobility and strength. Work on your legs and hips with lunges and abductions, before toning your core and glutes with kickbacks and hip lifts.

Crew
Olivia personal trainer

Up Next in Balance

  • Core Pilates with Olivia #2
    30:50
    Core Pilates with Olivia #2

    Core Pilates with Olivia #2

    Strengthen your core to support the rest of your body with this 30-minute Pilates class. Target your abs, sides and back from all angles with lateral plank walk outs, mermaid obliques and the Pilates 100.

  • Core Pilates with Olivia #1
    29:26
    Core Pilates with Olivia #1

    Core Pilates with Olivia #1

    This core workout means business – expect plenty of planks and leg raise variations.

4 Comments

×