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Core Workout with Olivia

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Legs, Bums and Tums with Zahra #1

Season 3, Episode 2

Up Next in Tone

  • Core Workout with Olivia

    Engage that core with plank variations such as holds and mountain climbers, and finish with some welcome lying down exercises such as bicycle crunches and leg raises.

  • Legs, Bums and Tums with Olivia

    Get ready for plenty of squat and plank variations to really work your leg muscles, glutes and core in this 30-minute class.

  • Low-Intensity Core Workout with Stephen

    Work on your core and lower body with this simple workout made up of 4 rounds of 4 exercises – 30 seconds on, 30 seconds off.