Up Next in Core workout

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  23:01

  Core Workout with Panu #8

  Core Workout with Panu #8

  For this workout you’ll do 3 rounds of 10 reps, rotating through each exercise:
  Part 1 – reverse crunches, rotating sit-ups and supermans
  Part 2 – dead bugs and plank shoulder taps.

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  21:37

  Core Workout with Olivia

  Core Workout with Olivia

  Engage that core with plank variations such as holds and mountain climbers, and finish with some welcome lying down exercises such as bicycle crunches and leg raises.

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  23:01

  Core Workout with Panu #6

  Core Workout with Panu #6

  Target your abs as well as your obliques with reverse crunches, high-plank holds and sit-up twists.