Live stream preview

Next video will start in 30 seconds

Family Fitness with Sophie #1

Close Open

Kids' Workout with Olivia

Fitness and Wellbeing Classes

Up Next in Fitness and Wellbeing Classes

  • Family Fitness with Sophie #1

    Perfect for families with tiny tots, join Sophie in this 20-minute animal-inspired family workout. From flamingos to frogs, what animals can you spot?

  • Family Fitness with Hannah #2

    This fun 30-minute HIIT-style class will work your whole body and leave you feeling full of energy. The class is in 3 parts – in part 1 you'll be doing a Superman impression, in part 2 you'll imitate an aeroplane and in part 3 you'll give us your best kicking donkey. And there are plenty of other...

  • Mature Movers' Workout with Olivia

    This 20-minute class aims to improve your mobility and raise your heart rate. Starting with some simple toe tap and arm combinations, you’ll move on to a chair-based sequence.

    Prefer to listen to your own music? Watch the video without music here: https://nuffieldhealth.vhx.tv/videos/mature-move...