Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Intermediate Hip Rehab with Zahra #2

Season 1, Episode 4 • 21m

Up Next in All

  • Advanced Hip Rehab with Zahra

    Improve your hip function and reduce pain with a rehab programme designed by a Nuffield Health physiotherapist. This 20-minute session is much more challenging than the intermediate and beginner sessions with lower-body exercises such as deadlifts and aeroplanes. Whether you're suffering from an ...

  • Advanced Hip Rehab with Zahra #2

    Improve your hip function and reduce pain with a rehab programme designed by a Nuffield Health physiotherapist. This 20-minute session is much more challenging than the intermediate and beginner sessions with lower-body exercises such as jump lunges and side plank lifts. Whether you're suffering ...