Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Jay

Pilates with Jay #2

Season 1, Episode 10 • 40m

Up Next in All

  • Pilates with Jay #1

    Extend, bend and tone up with this 40-minute Pilates class. This session will target your shoulders, back and hips with exercises such as standing pec decks, cat-cows and single-leg curls. Make sure you have plenty of space when manoeuvring some of the challenging leg lift exercises.

    Block 1 – ...

2 Comments