-
25:41Episode 1
Low-Impact HIIT with Panu #2
Episode 1
Panu takes you through this 25 minute low impact HIIT workout. This bodyweight workout is kind to your joints but still intense enough to build strength and burn calories.
-
24:51Episode 2
Joint-Friendly Workout with Panu
Episode 2
A low-impact routine with chair-assisted exercises and gentle floor work.