Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Cycle Workout with Kassim #1

Season 1, Episode 1 • 27m

Up Next in All

  • Cycle Workout with Kassim #2

    Get ready to work hard in this challenging 30-minute cycle designed to improve your endurance. You’ll be doing trisets of 30 seconds, so 30 seconds of work back to back 3 times, followed by 30 seconds of rest.

4 Comments