Less than 15 mins
HIIT with Ian #2
Season 1, Episode 22 • 21-Jul-2020
This 15-minute workout includes 5 rounds of air squats, ice skaters and bear crawls with a minute recovery in each of the rounds. After a quick warm-up, Ian and the team will take you through the first round, and then it’s over to you before they join you again for the cool down.
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