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Low-Impact HIIT with Panu #1

If you have any injuries or joint issues, this workout is for you – it may be high intensity, but it’s lower impact. Panu also provides some even e...

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Low-Impact Full Body Workout with Panu

Low-impact classes • 28-Apr-2020

If you’re after a lower intensity session to strengthen your core, as well as your upper and lower body, this one’s for you. Make sure you have a tea towel to hand, or something similar.

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