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Lower body workout

Lower Body Workout with Panu #2

Season 3, Episode 2 • 16-May-2020

Panu takes you through a series of squat, glute bridge and lunge variations, ending with some floor work.

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  • Lower Body Workout with Panu
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    Lower Body Workout with Panu

    Lower Body Workout with Panu

    Get ready for some serious squats, along with some wall sits and balances – you'll need a chair for one of the exercises.

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