Live stream preview

Next video will start in 30 seconds

Mature Movers' Workout with Panu

Close Open

Mature Movers

Mature Movers' Workout with Olivia

Season 1, Episode 7

Up Next in All

  • Mature Movers' Workout with Panu

    This low-impact routine is great if you’re just starting out on your fitness journey, or you have any joint issues at all. You’ll need a chair or something to elevate you for one of the exercises.

5 Comments