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Hatha Yoga with Joelle #1

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Combat! with Hannah #1

Season 1, Episode 21 • 33m

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  • Hatha Yoga with Joelle #1

    Bring yourself back to balance with this 45-minute Hatha class. Joelle will take you through a series of postures to bring together the breath, body and mind.

    Prefer to listen to your own playlist? No worries, simply follow this link;

  • Dynamic Vinyasa Flow with Zoe

    Join Zoe for a 30-minute Dynamic Vinyasa Flow Yoga class. This class allows you to build upon a sequence to build strength.

    Move with breath and intention throughout this practice to gain the maximum benefits.

    Prefer to listen without music? Simply follow this link;

  • Meditation and Sound Bath with Zoe

    Check in, become aware and let go with Zoe's 30-minute Meditation and Sound Bath Class

    Focus yourself for 30-minutes of relaxing meditation and sound bath energy. Use this practice to relax and release, finding love and inner peace.

    Prefer to listen to your own music? Just follow this link; ht...