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Hatha Yoga with Joelle #1

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Combat! with Hannah #1

Season 1, Episode 6 • 33m

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  • Hatha Yoga with Joelle #1

    Bring yourself back to balance with this 45-minute Hatha class. Joelle will take you through a series of postures to bring together the breath, body and mind.

    Prefer to listen to your own playlist? No worries, simply follow this link;
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    Check in, become aware and let go with Zoe's 30-minute Meditation and Sound Bath Class

    Focus yourself for 30-minutes of relaxing meditation and sound bath energy. Use this practice to relax and release, finding love and inner peace.

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  • Fluid Vinyasa Flow Yoga with Zoe

    Open your hips and heart, while strengthening your back body, in this 30-minute class. Beginning with a seated meditation, you’ll flow through a graceful yoga sequence, connecting each breath with each movement along the way.

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