Up Next in More than 30 mins

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  45:21

  Aerobics with Kelly #2

  Aerobics with Kelly #2

  Shimmy, sway and do the pony in this 45-minute aerobics and conditioning class. In part one you’ll learn an upbeat aerobics sequence featuring V-steps, plié squats and half jacks. In part two you’ll combine arm and leg toning exercises such as lateral raises and lunges, before finishing with some...

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  26:12

  Full Body Workout with Panu #2

  Full Body Workout with Panu #2

  In this routine you'll circle through each of the three exercises for each muscle group three times:
  Lower body –10 hand-release push-ups, 10 v-sits, 8 reverse lunges on each side
  Upper body –10 plank shoulder taps, 10 superman lifts, 10 paused air squats
  Core – 10 pivot planks and 10 kneeling si...

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  31:46

  Pilates with Olivia #3

  Pilates with Olivia #3

  This class will help you regain full body mobility with more dynamic movements up top before some floorwork and relaxation.