Meet Nathan. Nathan is a Nuffield Health Personal Trainer, specialising in Strength and conditioning classes, as well as a variety of plyometric and kick boxing techniques. Nathan hails from Baltimore Wharf and has been with Nuffield Health for over 6 years! Nathan qualified in LES MILLS BODYPUMP(TM), LES MILLS GRIT(TM), Kettlebell and Viper training.
In his spare time Nathan enjoys Aggressive Skating, and has the scars to prove it! Nathan is a huge comic book fan and before he became a Personal Trainer, Nathan was a wedding photographer.
Join Nathan for a 40 minute Pump! session. This session is body weight only so just grab a mat and a bottle of water and get ready to sweat and build muscle!
Join Nathan for this 45-minute Pump! workout. In this longer session, you'll need some light weights, a step and a mat to help strengthen and tone the entire body.
Don't have a step at home? Don't worry, Nathan will provide alternative exercises throughout.
Join Nathan for a 30-minute Pump! class with weights. This class uses a step, light weights and a mat throughout to tone and strengthen your body. If you don't have a step, don't worry, Nathan will provide alternatives throughout, now let's get sweaty!
Nathan is back with another 30-minute bodyweight Pump! class. You don't need any equipment to complete this class, so just grab a bottle of water and get ready to sweat!
Join Nathan for this 30-minute bodyweight Pump! class! No equipment is needed for this session, so it is perfect for those who want to tone and shape from home.
Grab those weights and join Nathan in a 30-minute heart Pump!-ing session
All you'll need for this session is some light weights and a step. Don't have a step? No problem, Nathan shows you alternative moves throughout. What's stopping you? Let's get started!
