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Join Nathan for this 30-minute bodyweight Pump! class! No equipment is needed for this session, so it is perfect for those who want to tone and shape from home.
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Pump! with Nathan #1
Grab those weights and join Nathan in a 30-minute heart Pump!-ing session
All you'll need for this session is some light weights and a step. Don't have a step? No problem, Nathan shows you alternative moves throughout. What's stopping you? Let's get started!
